Two tips for those who are about to have their first chiropractic treatment for their lower back pain


If you suffer from lower back pain and have decided to undergo chiropractic treatment for this problem, here are some tips which should help to ensure that you are fully prepared for your first appointment with your chiropractor.

Be prepared to provide the chiropractor with as much relevant information as possible

At the beginning of the session, your chiropractor will probably ask you a series of questions about your lifestyle and medical history. It is extremely important to be as forthcoming and thorough as possible when discussing these matters with them.

The reason for this is as follows; the more relevant information you provide the chiropractor with, the easier it will be for them to determine the root cause of your lower back pain. This, in turn, will enable them to take the most effective approach to treating this problem.

For example, if you work at an office and spend several hours a day slouched over a desk, or if you perform manual labour and have to lift heavy objects on a daily basis, it would be sensible to share this information with the chiropractor, as things like poor posture and improper lifting techniques can often lead to chronic lower back pain.

If your chiropractor suspects that your work activities are causing or exacerbating your back problems, they will take this into account when deciding what treatment method to use and when providing you with advice on preventative measures you can take.

Likewise, if you take a particular medication on a regular basis, it would be wise to inform your chiropractor of this fact, as certain medications, such as protein pump inhibitors and statins, are known to cause joint inflammation. Inflammation in any of the back joints (such as the sacroiliac or facet joints) can lead to lower back pain.

In this situation, your chiropractor may take steps to minimise inflammation and also recommend that you speak to your GP about the possibility of switching to a different medication.

Be prepared to partially undress

During your appointment, your chiropractor will need to be able to access your back and neck area, so that they can perform a physical examination and carry out spinal manipulations, mobilisations and massages.

As such, you will probably be asked to remove some of the clothing on the upper half of your body. In such instances, the chiropractor will provide you with a private area to undress in and will give you a loose medical gown with an open back, that you will need to wear for the duration of the appointment.

If you are not comfortable with undressing and putting on a medical gown, it would be best to wear a very loose-fitting shirt or top, that the chiropractor can easily move the garment out of the way when examining your back and providing treatment. For more information, contact establishments like Advanced Chiropractic Clinic.

About Me

Getting to Know Your GP

Getting to know your GP is one of the wisest things you can do. For many years, I avoided all contact with my GP. I would always tell myself that whatever ailment I was suffering from, it wasn't anything that I couldn't fix with a few painkillers and a glass of water. Thankfully, one day, I bumped into my GP in the street. We started talking and started to become friends. I still avoided the medical centre, but now and again I would visit his home for a cup of coffee. On one of my visits, the doctor noticed that I didn't look well. He referred me to the hospital and they discovered that I had an infection in my lung. After treatment, I am now fighting fit again. I now always attend all of my medical appointments and I would like to encourage you to do the same.

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